The People Pleaser Podcast
Fostering connection through vulnerability, the People Pleaser Podcast validates struggles, celebrates growth, and inspires positive change. Together, let’s embrace authenticity, challenge patterns, and evolve with compassion.
Hosted by Corie Senia
Episodes
50 episodes
My 6 Best Self Care Practices (Episode 50!!!)
Today I am celebrating 50 episodes! I am feeling so much gratitude for all of you who are tuning in and supporting the podcast. I wanted today to be a positve topic, which came easily as I am deep in my self-care game, and I wanted ...
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Season 1
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Episode 50
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29:13
People Pleasing and SEX
Please note: today's episode is a conversation about sex, so please be mindful where you listen, and who might be listening, considering age and appropriateness.In today’s episode I share:Reflections on where sex got complica...
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Season 1
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Episode 49
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34:13
People Pleasing and Chronic Stress
In today’s episode I share:Reflections on chronic stress and it's impactsHow stress shows up in the body and mindWhere stress comes from, what can we learn from itWhat is the intersection between the perce...
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Season 1
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Episode 48
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31:37
People Pleasing and Personal Values
In today’s episode I share:Acknowledging my privilege and how it informs with my valuesBreaking down my core values: integrity, community and gratitude and how they intersect with me people pleasingAm I actually em...
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Season 1
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Episode 47
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26:52
People Pleasing and Leaving Meta
In today's episode I share:Unpacking going out when you don't want toReflections on some really positive community interactionsExamining feelings of loneliness and FOMO, in my decision to leave Meta platforms<...
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Season 1
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Episode 46
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42:06
Community and Place Making
In today’s episode I share:Reflections on social bandwidth and the glory of quiet days offFeelings of place-making in a new cityFinding magic at Type Townsend in Port Townsend (visit them on Instagram to know what ...
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Season 1
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Episode 45
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27:35
New Year, Same Podcast!
In today’s episode I share:My take on New Years ResolutionsExamining the holidays, as a People PleaserWhat's to come on the pod, thank you so much for being here!* I mentioned using the Peloton App for...
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Season 1
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Episode 44
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41:50
See you next year!
In today’s episode I share:Mini life updatePlans to take a pause until 2025Open to potential collabs for Season 2As always, please join me for daily content on Instagram and Threads: @peopleple...
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Season 1
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Episode 43
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7:55
People Pleasing and Taking up Space
In today’s episode I share:Reflections on the balance of friendshipsThe topic of people pleasing and how it can hold us back from sharing our authentic selvesSome life updates: an exercise in taking up space
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Season 1
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Episode 42
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30:37
People Pleasing and Having an Opinion
In today’s episode I share:The topic of people pleasing and having an opinion, how stating an opinion can feel really scary.Two examples from this week where I stuck up for things I believe in, and how that made me (and oth...
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Season 1
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Episode 41
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14:16
Having Second Thoughts
Full transparency, I had a difficult week and recorded a full episode about it. I then listened to the episode and decided I needed more time to process my thoughts and feelings, so I deleted it. I will be back with more next week, once I have ...
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Season 1
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Episode 40
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5:38
The Balance of Vulnerability
In today’s episode I share:Stories of my recent trip to Calgary, ABThe topic of vulnerability: easy online but hard IRLHow to have our needs met, as a people pleaserAs always, please join me for daily ...
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Season 1
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Episode 39
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24:19
Unpacking Regret
In today’s episode I share:How I answered the question: What is your biggest regret?Unpacking my answer, and how I really feelMy thoughts on gratitude and how it intersects with regret. My love for th...
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Season 1
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Episode 38
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28:55
At Capacity!
In today’s episode I share:Patterns in my behaviour, relating to saying yes, when I want to say noRealizations of my ego, and how it's showing up in my decisionsAs always, please join me for daily content on In...
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Season 1
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Episode 37
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25:04
People Pleasing and Social Media
In today’s episode I share:Stories of hosting my mom this weekend and the people pleasing that ensued.Unpacking my experience of taking a break from Social MediaHow does Social Media intersect with People Pleasing?...
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Season 1
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Episode 36
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23:47
People Pleasing on the Podcast
In today’s episode I share:Experiences of how I am still people pleasing, on this podcastUnpacking some of my current struggles and insecurities, when it comes to having a public platform.As always, please join...
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Season 1
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Episode 35
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23:06
Codependently Independant
In today’s episode I share:Stories of this week’s people pleasing, wanting to be liked and persverating on the discomfortThe topic of codependancy and how it's showing up in my relationshipTackling codependancy com...
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Season 1
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Episode 34
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23:40
"I'm Triggered"
In today’s episode I share:A connection I made to my mom this week, regarding people pleasing as a "passed down trait" - I question nature vs nurtureThe word "triggered" and it's connotation. Unpacking the power of language...
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Season 1
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Episode 33
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24:10
People Pleasing and External Perception
In today’s episode I share:Stories of this week’s people pleasing, setting boundaries around school and my new school scheduleThe topic of people pleasing and external perception. Worrying about how I am being perceived, wh...
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Season 1
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Episode 32
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29:27
People Pleasing and My Job Search
In today’s episode I share:Stories of my job search and potential job leadsThe topic of people pleasing and how it relates to job search, interviews, job offers and being new at a job.I also share a story of gettin...
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Season 1
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Episode 31
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35:13
Navigating NEW
In today’s episode I share:SO MUCH NEW: new country, new city, new house, new job, new school, new driver's license, new new new newWith the new, comes experiences of overwhelm and navigating new perspectives - and getting ...
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Season 1
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Episode 30
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30:07
Building a New Life in a New Country
After a short hiatus, I am back with a new epsiode!In today’s episode I share:My experiences of moving to the US and merging my life together with my husband'sI explore the ways in which I am maintaining old and adap...
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Season 1
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Episode 29
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20:50
SURPRISE MINISODE: Brief *Life* Pause
In today’s episode I share that I will be taking a brief podcast pause for the month of August, while I pack up my life and move to the United States. This time in my life is requiring my full attention, and I want to ensure that I am giving th...
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Season 1
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Episode 28
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5:04